"Honor the space between no longer and not yet."  - Nancy Levin Here is an actual excerpt from my personal journal: "...

#TipsTuesday  Are you one of those people, like me, who battles with being committed to a fitness program? The hardest part about start...

I spent my holiday season a bit on a break just to get my mind right and get ready for this new year. I spent my whole New Year's day...

It is holiday season time and in Florida it is really hard to feel that season when it is in the 80’s and there is no snow anywhere to be...

Past is past. Let it go. Guess what? I’m not crying over what you didn’t do. I’m going to guess you aren’t crying about what I didn...